Introduction
Hi! I’m your coach, Leo Hogan
I’m a personal trainer and corrective exercise specialist with a background in bodybuilding. I’ve been active in sports since I was very young and started weight training at age 16 in my parent’s basement. Eventually competing in bodybuilding at age 19 earning 2nd in my division. To me, fitness is about so much more than just looks. I have experienced firsthand the difference fitness makes in all areas of life, especially the impact it can have on mental health, anxiety and confidence. I’m very passionate about helping people achieve their goals and giving my clients the tools to do things they never imagined possible for themselves. What can I do for you? Contact me below with any questions. I look forward to guiding you on your fitness journey – every step of the way!
Why Choose LH Fitness?
Personalized Approach
Unlike many online trainers handing out cookie cutter plans with no care for their clients, I put my heart into making each program customized to your needs and lifestyle. Every program, every workout, will be designed to meet your unique needs.
Dedicated Support
With 24/7 access to your coach, weekly check-ins, and regular feedback, I’m with you every step of the way.
Proven Results
Join the ranks of countless satisfied clients who have witnessed transformative results, both physically and mentally.
Services Breakdown
Custom training programs
Keeping things fresh with a new program each month. Making your workouts work for you- programs adjusted each week with regular check-ins.
Nutrition Guidance
Diet is half the battle. Receive balanced meal plans and dietary advice to complement your fitness regime, ensuring optimal results.
Weekly Check-ins
Stay on track with regular check-ins via Zoom or email. Discuss your progress, address any challenges, and adjust your plans as needed.
24/7 Access
Questions or concerns? Reach out anytime through email or text. I’m here to support you around the clock.
Our Pricing plans
Premium
$409
Per Month
Weekly check ins via zoom or email- Full nutrition support
- 24/7 Access to coach via email & message
- Meal Planning
- 1 New personalized program every month
Starter
$329
Per Month
- Bi-weekly check ins via email
- Nutrition guidance
- Access to coach via email & message
- 1 New personalized program every month
If you want a plan that doesn’t include the full support package please continue filling out the form and leave a note/comment outlining the services you want.
Contact Me
Got questions or ready to embark on your fitness journey? Reach out directly to me through the form below, and I’ll personally respond to assist you.